Sunday, October 18, 2009

5 simple ways to lose weight ;p


1 thing about me la..
im a person who soOoo obsess in losing weight..
my current weight worried me lots..
so i'll like to share sum new tips..
tips that i recently used rather than taking pills..
tips on 5 simple ways to lose weight effectively..

  1. Don't drink Calories
  2. Snack Sensibly
  3. Fill ur plate with Vegetables
  4. Eat Breakfast
  5. Stop when u are full

so guys..
do try those tips and see the result oke..
insyaALLAH..
it will be a good guideline for u..

=)


GOOD LUCK!!!
CHAYOO!CHAYOO!



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